Protein Deficiency Can Cripple the Body’s Ability to Heal.
Lack of essential and bio-available proteins are a major contributing factor to persistent illness in those with gluten sensitivity. Why? Protein is the main ingredient your body uses to build immune antibodies as well as heal inflamed structural tissues and muscles.
...and right now you don't want to be deficient in protein with influenza and coronavirus floating around. Have ever heard the saying "Starve a cold, feed the flu." Recovery from viruses requires large quantities of protein and amino acids to build antibodies. So right now, getting enough protein is even more important to support your immune system's ability to protect you.
Let's look at some of the main functions of protein:
In my experience of dealing with clients and dealing with the consequences of gluten, one of the most common side effects of gluten is inflammation in the muscle and joints. The gluten proteins create an inflammatory reaction in these tissues that over time leads to many negative outcomes:
Many who embark on a gluten free diet still have inflamed and damaged gastrointestinal tracts. Some suffer with low acid production making it hard to digest dietary proteins. This is a big part of the “Catch 22″ in healing. To heal the gut, you need protein, but to digest the protein, you need a healthy and functional gut.
The Critical Role of Protein
Protein balance plays a major role body function. It is essential for proper maintenance of the immune system, the detoxification systems in the liver, antibody formation, muscle maintenance, tissue repair, digestive enzyme production, neurotransmitter (brain chemicals), and hormone production. Protein is responsible for building cellular receptors (antennas) that help recognize hormones, regulate blood sugar, control our circadian rhythm, and control our metabolism.
Too Many Carbs
Most people following the gluten free diet seek out alternatives to bread, pasta, cereal, etc. Unfortunately, these alternatives are highly processed, contain GMO ingredients, and they disrupt the carb, fat, protein balance. Excessive carbohydrate intake causes damage to important proteins in our bloodstream. This damage, often referred to as AGE (Advanced Glycation End products) is a major contributing factor to inflammation and chronic illness. And if you remember from the lesson above, chronic inflammation leads to hormone changes that tax our body’s protein stores and our ability to heal and repair is minimized.
The Problem with Over the Counter Protein Powders?
For patients with digestive issues, doctors commonly recommend meal replacement or protein powders. Unfortunately, most protein powders available over the counter contain cheap and highly processed ingredients that are subjected to high heat and chemical processing. These processes denature the protein creating a suboptimal food source that is harder to digest. Many other protein powders are also loaded up with artificial sweeteners and GMO chemicals like aspartame, sucralose, corn fructose, and maltodextrin. Some people will attempt to consume rice based proteins. Big mistake. Most rice proteins are devoid of nutrients, are low in biologically valuable amino acids, have a high potential for arsenic contamination, and most importantly contain a concentrated and very difficult to digest rice gluten. Other common protein options contain foods with severe allergenic potential. The most common include dairy, soy, and egg.
All three of these protein replacements can have severe drawbacks. Dairy is usually a major problem for those with gluten sensitivity. Aside from it’ s allergic potential, most dairy proteins are heat processed and derived from GMO cows being fed GMO grains covered in chemical fertilizers and pesticides. These chemicals are known gut irritants and have been shown to alter the microbial gut balance and contribute to intestinal permeability (AKA – leaky gut).
Soy proteins are high in phytates and tannins (compounds that inhibit mineral absorption – calcium, iron, zinc). Most soy proteins are also GMO and have been treated with chemical pesticides.
Egg protein replacement powders are typically derived from chickens being fed diets high in GMO grain sources. The birds suffer from poor environmental conditions. It is extremely common for those with gluten sensitivity to react to eggs from grain fed chickens.
That's why I recommend to my clients Pure Paleomeal Protein.
This Revolutionary New Formula Was Designed to Replenish Vital Proteins Lost After Years of Gluten Induced Damage.
Pure Paleomeal Protein is a nutrient-dense meal supplement with complete protein, healthy fats, a very low glycemic impact, and nutrients predominantly in their bio-identical forms. It features a highly concentrated pure bone broth protein isolate sourced from animals raised in Sweden without hormones, and fed a diet entirely free of GMO grains, grasses, hay, and/or ensilage. This allows the protein to be hydrolyzed into a higher concentration of functional peptides.
Why should You use Pure Paleomeal Protein?
Pure Paleomeal Protein is the perfect choice to complement any meal that may be lacking in calories and nutrients, or as a quick, convenient, nutrient-dense snack. It’s the ultimate protein supplement for those on a gluten free or No Grain No Pain diet. It can provide support in building muscle, cartilage and ligaments.*
Pure Paleomeal Protein Powder was designed for those following the gluten free and the No Grain No Pain diet using individuals, so it is easy to digest, high in essential amino acids, and high in BCAA’s to naturally support the healing and recovery process. It is organically sourced and free of the common allergens found in standard supplement formulations.