What does optimal protein actually mean?
It means you need to eat around a gram of protein for every pound of body weight. It awards a more lean and built physique—plus so much more.
Eating a higher amount of protein can be accomplished by having 3-4 meals a day with over 20 grams of protein per serving. This amount far exceeds the amount needed to ward off protein deficiency disease—however, aiming low won’t help you achieve effective detoxication, easy fat loss, a satisfied appetite or better muscle growth.
When you eat higher amounts of protein you will feel extra satisfied after your meals and won’t feel the urge to snack or fight processed food and sugar cravings.
To complete a meal, pair your protein with healthy fats and slow digesting carbs like potatoes, sweet potatoes, berries, lots of leafy greens and veggies (which are carbs!).
Breakfast is the meal where you benefit greatly from high protein intake. Most breakfast foods are actually lacking—an egg only has 6 grams. The biggest bang for your protein buck is a protein shake because you can get anywhere from 20-35 grams!
Getting dense protein sources in your diet is actually quite simple. Opt for 1-2 protein shakes in a day and have a healthy lunch and dinner with a 4-6 ounce serving of poultry or salmon.
Nearly all foods have some amount of protein, and here’s the most dense options you can choose from:
* Seafood and shellfish
* Protein powder (rotating hydrobeef and pea options are my favorite!)
While beans, seeds, grains and legumes contain protein, for dense sources choose from the list above and use these foods as beneficial sides.
Everyone knows we all need dark, leafy greens to stay healthy, but most don’t have the time, budget or the taste buds to get the full spectrum every day. Did you know we need 3 times as many vegetables today to make up for the nutrients lacking in our soil? No matter if you are good at getting whole foods into your diet or not, we all need extra nutrients to help keep our bodies healthy.
Nanogreens is the perfect solution. In just one serving of our vegetable powder supplement, you get the antioxidant power of 10 servings from 55 different ingredients. nanogreens is truly a powerhouse of nutrition and wellness, made easy. Make a delicious strawberry flavored shake with this leafy greens supplement to make sure your body is getting what it needs to function properly.
The cool thing is, we take it a few steps further than other greens supplements and we make sure your body actually absorbs it, for better results you can actually see and feel a difference with.
Simply take one scoop of Nanogreens strawberry flavored supplement powder, add water, shake it up and go! Use can also use unsweetened almond milk or coconut milk to add extra creamy deliciousness or, mix this green powder supplement with other nanoproducts to create an even more enjoyable experience with optimal health benefits. All of our products are made to mix and match into each other and taste great.
Just like all of our products, we add additional name brand ingredients to make them the most powerful on the market with the most health benefits. It’s our promise to you and our mission is to give you the best product on earth with or we go back to the drawing board. We guarantee no other greens superfood powder can compare.
Here’s what’s inside:
We also add:
Servings Per Container: 30
Mix one scoop of Nanogreens with 6-8 ounces cold water, juice or milk. Shake or blend and enjoy!
Children under 12 take ½ serving.
Serving Size: 12g (1scoop)
Amount Per Serving:
Calories ... 50
(Calories from fat 12)
Total Fat ... 1.5g
Total Carbohydrate ... 8g
Dietary Fiber ... 2g
Sugars ... 3g
Protein ... 2g
Vitamin A ... 2500IU
(as Beta Carotene)
Vitamin C ... 30mg
Sodium ... 24mg
Potassium ... 152mg
Greens Blend ... 2400mg
Organic Barley Grass Juice, Spirulina, Chlorella
Phyto-Nutrient Blend ... 360mg
Green Tea Extract, Silybin (from Milk Thistle), Grape Seed Extract, Blueberry, Cranberry, Raspberry, Tart Cherry, Pine Bark Extract, Organic Broccoli, Tomato, Organic Carrot, Organic Spinach, Organic Kale, Bilberry, Elderberry, Pomegranate, Blackberry
Quercetin/Rutin 50/50 ... 160mg
Organic Rice Bran Soluble ... 2715mg
Raspberry Extract ... 50mg
(20% Ellagic Acid)
Organic Aloe Vera Powder Extract ... 30mg
(100:1 freeze dried)
Fruit & Vegetable Blend ... 930mg
(freeze-dried, low temperature dried)
Organic Apple, Organic Carrot, Organic Mango, Organic Lemon, Organic Sweet Potato, Organic Peach, Organic Parsley, Organic Kale, Organic Broccoli, Organic Spinach, Organic Leek, Organic Cabbage, Organic Beet, Organic Cranberry (Quinic Acid 6%)
Acerola Cherry Powder ... 175mg
(17.5% Ascorbic Acid)
Green Tea, White Tea ... 100mg
(decaffeinated, 50% Polyphenol)
Polygonum Cuspidatum ... 70mg
Oat Beta Glucan ... 2500mg
Cinnamon Blend ... 50mg
Cinnamon Extract 8%, Organic Cinnamon Bark Powder
Milk Thistle ... 50mg
Marigold Extract ... 50mg
(5% Lutein with Zeaxanthin)
Dunaliella Salina ... 100mg
Enzymes ... 40mg
Alpha Amylase, Bromelain, Cellulase, Galactosidase, Glucoamylase, Hemicellulase, Lipase, Papain, Protease
Lecithin ... 1250mg
Lycopene Extract-10% ... 25mg
Organic Lemon Peel Powder ... 25mg
Organic Quinoa Sprout ... 90mg
Artichoke Extract ... 20mg
Organic Atlantic Kelp Powder ... 20mg
(Laminara Digitata, 0.4% Iodine)
Stevia Leaf Crystals ... 200mg
Other Ingredients: Natural Flavors (plant based), Citric Acid, Soy Phospholipids
Refrigerate after opening.
Magnesium is a central player in your body’s energy production, as its found within 300 enzymes in the human body, including within the biologically active form of ATP known as MG-ATP. In fact, there have been over 3,751 magnesium binding sites identified within human proteins, indicating that it’s central nutritional importance has been greatly underappreciated.
Research relevant to magnesium has been accumulating for the past 40 years at a steady rate of approximately 2,000 new studies a year. Our database project has indexed well over 100 health benefits of magnesium thus far. For the sake of brevity, we will address seven key therapeutic applications for magnesium as follows:
and extremely low toxicity, clearly this fundamental mineral intervention (and dietary requirement) puts pharmaceutical approaches to depression to shame.
To order products go to theeherbdoc.ehealthpro.com
Research confirms the power of a simple dietary change in improving memory problems and urinary symptoms in middle-aged and older adults.
In a study titled, "Pomegranate juice augments memory and FMRI activity in middle-aged and older adults with mild memory complaints," thirty-two subjects with self-reported memory complaints were randomly assigned to drink 8 ounces of either pomegranate juice or a flavor-matched placebo drink for 4 weeks, receiving memory testing, functional MRI scans (fMRI), and blood draws for peripheral biomarkers before and after the intervention.
After 4 weeks, only the pomegranate group showed significant improvement in verbal memory scores and plasma antioxidant levels. Furthermore, compared to placebo, the pomegranate group showed increased fMRI activity during verbal and memory tasks, indicating pomegranate juice consumption results in increased blood flow to critical task-related brain regions.
This is not the first study to identify a brain-beneficial effect to pomegranate juice, as a sizable body of animal research already exists demonstrating it has neuroprotective properties against aluminum-, stroke-,  and glucose deprivation-associated neurotoxicity, and may also inhibit the formation of pathological plaques and the over-excitation of microglial cells associated with Alzheimer's disease.  
Pomegranate, in fact, is capable of unclogging and tonifying the cardiovascular system and urinary system, which is especially important when it comes to brain health, and so-called vascular dementia as well as urinary health especially for older males. In fact, in a previous article titled, "How To Clean Your Arteries with One Simple Fruit," I report on the ability of pomegranate juice to regress blockages within the carotid arteries of patients.
There is also its well-known age-defying ability to prevent adverse changes associated with the exhaustion of ovarian function. In a previous article, "Amazing Fact: Pomegranate Can Function as a Back-up Ovary," we looked at animal research explaining how this legendary food, traditionally linked with regeneration and immortality, may provide an alternative to bioidentical and synthetic hormone replacement therapies.
As the research community continues to explore the potential role of so-called 'medicinal foods' in improving quality of life and preventing and/or treating diseases that are largely refractory to conventional drug-based interventions, we can rest assured that pomegranate will continue to play a central role in the rediscovery of food as medicine.
While much of the research is preliminary, an increasingly robust body of human clinical research indicates that pomegranate has a wide range of potential health benefits, including:
 Ahmed E Abdel Moneim. Evaluating the potential role of pomegranate peel in aluminum-induced oxidative stress and histopathological alterations in brain of female rats. Biol Trace Elem Res. 2012 Dec ;150(1-3):328-36. Epub 2012 Sep 5. PMID: 22945624
 David J Loren, Navindra P Seeram, Risa N Schulman, David M Holtzman. Maternal dietary supplementation with pomegranate juice is neuroprotective in an animal model of neonatal hypoxic-ischemic brain injury. Pediatr Res. 2005 Jun ;57(6):858-64. Epub 2005 Mar 17. PMID: 15774834
 Tim West, Madeliene Atzeva, David M Holtzman. Pomegranate polyphenols and resveratrol protect the neonatal brain against hypoxic-ischemic injury. Dev Neurosci. 2007 ;29(4-5):363-72. PMID: 17762204
 Fatemeh Forouzanfar, Amir Afkhami Goli, Elham Asadpour, Ahmad Ghorbani, Hamid Reza Sadeghnia. Protective Effect of Punica granatum L. against Serum/Glucose Deprivation-Induced PC12 Cells Injury. Evid Based Complement Alternat Med. 2013 ;2013:716730. Epub 2013 Jul 7. PMID: 23935674
 Richard E Hartman, Aartie Shah, Anne M Fagan, Katherine E Schwetye, Maia Parsadanian, Risa N Schulman, Mary Beth Finn, David M Holtzman. Pomegranate juice decreases amyloid load and improves behavior in a mouse model of Alzheimer's disease. Neurobiol Dis. 2006 Dec ;24(3):506-15. Epub 2006 Sep 28. PMID: 17010630
 Soo Jung Choi, Ju-Hyun Lee, Ho Jin Heo, Hong Yon Cho, Hye Kyung Kim, Chang-Ju Kim, Myeong Ok Kim, Soo Hwan Suh, Dong-Hoon Shin. Punica granatum protects against oxidative stress in PC12 cells and oxidative stress-induced Alzheimer's symptoms in mice. J Med Food. 2011 Jul-Aug;14(7-8):695-701. Epub 2011 Jun 1. PMID: 21631359
 Lalida Rojanathammanee, Kendra L Puig, Colin K Combs. Pomegranate polyphenols and extract inhibit nuclear factor of activated T-cell activity and microglial activation in vitro and in a transgenic mouse model of Alzheimer disease. J Nutr. 2013 May ;143(5):597-605. Epub 2013 Mar 6. PMID: 23468550
 Baosheng Chen, Methodius G Tuuli, Mark S Longtine, Joong Sik Shin, Russell Lawrence, Terrie Inder, D Michael Nelson. Pomegranate juice and punicalagin attenuate oxidative stress and apoptosis in human placenta and in human placental trophoblasts. Am J Physiol Endocrinol Metab. 2012 Feb 28. Epub 2012 Feb 28. PMID: 22374759
 Alexandra Balbir-Gurman, Bianca Fuhrman, Yolanda Braun-Moscovici, Doron Markovits, Michael Aviram. Consumption of pomegranate decreases serum oxidative stress and reduces disease activity in patients with active rheumatoid arthritis: a pilot study. Isr Med Assoc J. 2011 Aug ;13(8):474-9. PMID: 21910371
10] M Aviram, L Dornfeld, M Rosenblat, N Volkova, M Kaplan, R Coleman, T Hayek, D Presser, B Fuhrman. Pomegranate juice consumption reduces oxidative stress, atherogenic modifications to LDL, and platelet aggregation: studies in humans and in atherosclerotic apolipoprotein E-deficient mice. Am J Clin Nutr. 2000 May ;71(5):1062-76. PMID: 10799367
 Allan J Pantuck, John T Leppert, Nazy Zomorodian, William Aronson, Jenny Hong, R James Barnard, Navindra Seeram, Harley Liker, Hejing Wang, Robert Elashoff, David Heber, Michael Aviram, Louis Ignarro, Arie Belldegrun. Phase II study of pomegranate juice for men with rising prostate-specific antigen following surgery or radiation for prostate cancer. Forsch Komplementmed. 2007 Feb;14(1):39-44. Epub 2007 Mar 6. PMID: 16818701
 Manuel González-Ortiz, Esperanza Martínez-Abundis, María C Espinel-Bermúdez, Karina G Pérez-Rubio. Effect of pomegranate juice on insulin secretion and sensitivity in patients with obesity. Ann Nutr Metab. 2011 ;58(3):220-3. Epub 2011 Jul 28. PMID: 21811060
NanoReds10 360g (12.7oz) is available by BioPharma Scientific.
Fruit & Vegetable SuperFood
Better Taste ~ Better Science™
NET WT. 12.7 OZ (360g)
* NanoReds10 is a scientifically balanced and complete natural food supplement. It is formulated to supply the phytonutrient based antioxidant power of up to 10 servings of brightly colored fruits and vegetables. Antioxidant activity is routinely confirmed by independent laboratory analysis. NanoReds10 is made with 100% vegan ingredients.
NanoReds10 contains NO: added sugar, soy, gluten, mushrooms, pesticides, artificial sweeteners, corn, rye, wheat, barley grain, dairy, egg, animal by-products, preservatives, MSG, or glutamate peptides, artificial coloring, flavor, synthetic flavor enhancers.
NanoReds10 ingredients are not irradiated and not genetically modified (non-GMO). Only premium ingredients are sourced and prepared using gentle extraction processes.
SuperSorb® is BioPharma Scientifics registered name for its enhanced delivery systems wherein highly bio-available forms of micronutrients and microencapsulation in natural phospholipids are utilized to help maximize nutrient absorption.
In order to ensure correct usage of BioPharmas high potency formulas, BioPharma products are available through licensed healthcare professionals only.
100% Satisfaction Guaranteed
Servings Per Container: 30
Suggested use: Mix one (1) scoop with 6-8 ounces of cold water, juice, or milk. Shake briskly or blend briefly. Enjoy once a day unless otherwise directed by your health professional. Children under 12 take 1/2 serving.
NanoReds10 is scientifically formulated to taste great with BioPharmas entire SuperFood Solution line. For a wealth of SuperFood Smoothie/Shake recipes, ask your health professional for a copy of The SuperFood Solution™ Users Guide.
Serving Size: 12g (1 scoop)
Amount Per Serving
Calories from fat ...0
Total Carbohydrate ...11g / 2% DV
Dietary Fiber ...2.5g / 10% DV
Vitamin C ...60mg / 100% DV
Sodium ...4mg / <1% DV
Potassium ...8mg / <1% DV
Super Antioxidant Blend ...840mg #
Grape Seed and Skin Extract, Elderberry (8% Anthocyanin), Wellberry™ (Vitamin C as Ascorbic Acid, Amla Fruit Extract, Citrus Bioflavonoids and Vegetable Fatty Acids), Organic Amla Fruit Extract (standardize to 50% vitamin C), Whole Grape Extract (5% Trans Resveratrol)
Super Fruit and Vegetable Blend ...9000mg #
Pomegranate, Lemon, Cranberry, Carrot, Tomato, Blueberry, Broccoli, Spinach, Black Carrot, Chokeberry, Pumpkin, Cherry, Black Currant, Hibiscus, Apple
Super Fiber Blend (Proprietary) ...9000mg #
Organic Rice Bran Soluble, Vitafiber™ (isomalto-oligosaccharides from non-GMO corn and/or potato starch)
Stevia Lea Crystals ...50mg #
* Percent Daily Values are based on a 2, 000 calorie diet
# Daily Value not established
Other Ingredients: Natural Flavor (plant based), Silica (flow agent), Malic Acid, Organic Honey, Citric Acid, Xanthan Gum, Citrus Extract.
Pregnant or nursing mothers, anyone taking prescription medications, or prior to any surgical procedures, inform their physician and/or pharmacist before taking this or any other dietary supplement.