Ways to Protect Yourself
In 21st century life, it can be hard to completely live without some of these conveniences, especially cell phones and WiFi. You may also not be able to avoid certain medical or dental imaging, or you may need to (or want to!) fly frequently. Luckily, there are a few things you can do to protect yourself besides completely avoiding activities and devices associated with radiation emission.
One of the first ways to protect yourself is to reduce your exposure to radiation. The EPA sets advice based on higher risk radiation exposure, such as an increase in natural radiation or a nuclear situation. However, the concepts can still be applied to working with low levels of radiation.
The three concepts they discuss are:
Time and Duration—minimize the amount of time you spend exposed to radiation. In a rat study, 50 days was enough to impact the oxidative stress due to EMF exposure. Another study found that 50 minutes a day may be enough to increase the risk of developing dementia or brain damage
Distance—Put as much distance between yourself and the source.
Shielding—Use protective shielding when necessary (such as using the lead blanket when you get x-rays at the dentist). So, how can you apply these concepts to help you reduce your exposure to EMF and other low-level radiation? Some common-sense changes to your routine may help, such as:
· Avoid having electronic devices in your bedroom, including your cell phone
· Unplug electronic devices, especially TVs, computers, and microwaves, when not in use. Outlets “leak” energies, and more so if a charger or something else is plugged in.
· Certain Lightbulbs (CFL’s) put out lots of EMF and emit 70% mercury into environment within the first 3 days after installing. Replace with Incandescent bulbs or LED’s.
· Turn your WiFi off at night or when you are not using it
· Avoid carrying your cell phone on your body (i.e., pockets or in a bra) when possible. One study found a significant difference in sperm quality between men who carried their phones in their pockets and those who carried them on their belts.
· Keep your cell phone and tablets at a distance when you are not using them. If you can’t turn them off put them in Airplane mode and about 8 feet away from you.
· Use the speakerphone function to talk on your phone (remember that Bluetooth devices also emit EMF radiation, so use them sparingly on your body)
· Avoid placing laptops and tablets on your body while in use
· Take some time away from electricity and devices, and enjoy the outdoors!
· Blue light impacts the pineal gland and affects melatonin production which is needed for a balanced sleep cycle. So after dark either shut off your TV or use computer glasses or Gunnar glasses that filter blue light. Some cell phones actually have a Night Shade setting which filters blue light. For the computer you can try the free download of f.lux at justgetflux.com. It makes the color of your computer’s display adapt to the time of day, warm at night and like sunlight during the day.
· Ground yourself often by standing barefoot or lying down on Earth. This discharges extra electrons and protons. This helps you be restored to your optimal vibrational frequency.
· Limit the metal on your body because it can act as a conductor of EMF. Underwire bras can have an antennae effect on your body’s electromagnetic fields, and metal jewelry as well.
· Get an inexpensive timer for your WiFi modem so it turns off at night.
In addition to reducing your exposure to devices, you can also strengthen your antioxidant capacity so you can naturally protect yourself against the irradiation that occurs and the resulting oxidative stress. This is especially important for preparing for the situations where you are exposed to higher levels of radiation in unavoidable circumstances, such as for work, when you fly, or as part of a medical or dental procedure.
Additional herbs, spices, and foods that have been shown to help protect against EMF radiation include:
· Gingko Biloba
· Green Tea
· Lotus Seeds
· Olive Leaf
Eating a colorful, antioxidant-rich diet not only protects you from the oxidative stress from EMF exposure, but it also has the potential to enhance other aspects of health thanks to the general benefits of antioxidants and the additional vitamins, minerals, and other phytochemicals found in plant food.
While these foods and nutrients can be helpful in many situations, please consult with your doctor or healthcare practitioner before making changes to your diet or supplementing with any of the above nutrients or herbs, especially if you are on medication or have a health condition.
Minerals like Shungite for Inflammation, Immune Function & EMF Detoxification
The Karelians have utilized fullerenes for centuries without knowing what they were. It’s believed the healing properties of the spring water that flows through shungite outcrops is a result of the fullerenes. Shungite is one of nature’s gifts for cleansing the environment, but it may have equally impressive effects for cleansing our bodies. Shungite can be consumed orally or applied topically via shungite water, or the stones can be worn on or close to the body.
Thanks to shungite’s unique structure, it grabs onto many different things including chemicals, volatile organic compounds, drugs, chlorine, fluoride, and radioactive particles. It also kills a wide variety of bacteria, viruses, phages and other pathogens. Shungite can neutralize a significant number of toxins because it holds a massive quantity of hydrogen, making it very effective for water purification.
Shungite studies, as well as anecdotal evidence, point to a long list of potential health benefits, listed in the following box.13 Some of these are backed up by studies. Others are simply mentioned in articles. Often a study is described but no citation is provided, making the validity difficult to ascertain. I think a good deal of literature probably exists in Russia, which is difficult to access. Adding to the struggle, many of the studies are in Russian!
· Elimination of free radicals (antioxidant effects, reduced cellular damage)
· Antibacterial and antiviral
· Antihistamine (suppressing allergies)
· Anticancer (slowing cancer cell growth)
· Pain reliever
· Immune booster, faster healing and tissue regeneration
· Protection from ionizing radiation, non-ionizing radiation (including EMFs), geopathic stress
· Enhanced detoxification
· Benefits reported for high blood pressure, osteoarthritis, respiratory tract infections, diabetes, gastrointestinal conditions, skin conditions such as psoriasis, and faster recovery for cancer patients following radiation therapy
Shungite’s healing properties were first examined by Ukrainian scientist Grigory Andievsky. He arrived at the conclusion that fullerenes act as adaptogens in the body, working at a cellular level but also systemically. According to Martino:9
Thanks to its soccer ball shape, a natural fullerene attracts free radicals that end up stuck to it, covering its entire surface. Having numerous free radicals side-by-side on a fullerene leads to their transformation into a neutral compound. A fullerene does not lose its molecular composition and continues to attract more free radicals.”
A natural healthcare clinic in the UK cites a study at National University Pharmacy in the Ukraine that found a significant drop in liver inflammation among hepatitis patients drinking fullerene water, although the author did not provide a citation and I was unable to find the study.
In 2006, research was presented at a scientific congress in Russia, entitled “Shungite and the Protection of Human Life.” At this meeting, a large volume of scientific data was presented covering most of the health benefits summarized above. Now let’s take a look at one particularly special application of shungite: radiation protection.
In repeated experiments, Martino has been able to measure the effects of shungite—and hundreds of other minerals—on human vital fields. She has developed a highly reliable, reproducible way to measure these energetic fluctuations. She has found that shungite, more than any other rock, is able to realign the chakras and optimize the vital field. Essentially, shungite transforms artificial EMFs into biologically compatible frequencies, thereby neutralizing their negative impact. In other words, it transforms harmful radiation—not by eliminating it but by changing its properties. This can happen whether the shungite is in direct contact with your body or just nearby.
German studies have demonstrated that electromagnetic radiation from crystals impacts our biophotons. When crystals are placed on or near us, our brain patterns actually change. The effects can be profound when a crystal encounters like-frequencies, a phenomenon known as “resonance.” Shungite appears to transform manmade EMFs into waveforms that are more compatible with our biology.
There are several YouTube videos where you can watch shungite in action, using EMF meters as a measuring tool. 
How to Harness the Power of Shungite
There are three primary ways shungite can be used:
· Wear shungite jewelry, or carry a piece in your pocket
· Place shungite forms around your home or workplace
· Drink shungite water, or apply it topically
The foundation of your EMF defense plan should be minimizing your exposure while supporting your body’s innate ability to protect and heal itself. EMF jewelry should only be used as a “supplement,” an added boost—like adding a multivitamin to an already-healthy diet. The only sure way to protect yourself is to reduce your exposure... unplug, reconnect with nature, eat well, do your emotional clearing,” and support your body’s detoxification processes.
Source: National Cancer Institute
 J Craig et al, “The palaeobiology and geochemistry of Precambrian hydrocarbon source rocks,” Marine and Petroleum Geology, February 2013, 40:1-47, https://doi.org/10.1016/j.marpetgeo.2012.09.011
 SV Krasnovyd et al, “Local structure and paramagnetic properties of the nanostructured carbonaceous material shungite,” Nanoscale Res Lett. February 2015, 10:78 doi: 10.1186/s11671-015-0767-9
 R Martino, “Shungite: protection, healing, and detoxification, Rochester, VT: Healing Arts Press, 2014
 M Brown, “Nature, It Turns Out, Made a Molecule Long Before People Did,” The New York Times, July 10, 1992
 VA Melezhik et al, “A giant Paleoproterozoic deposit of shungite in NW Russia: genesis and practical applications,” Ore Geology Reviews, January 2004, 24(1-2): 135-154, http://www.sciencedirect.com/science/article/pii/S016913680300043X?via=ihub
 PR Buseck, “Geological fullerenes: review and analysis,” Earth and Planetary Science Letters, November 2002, 203(3-4):781-792 https://doi.org/10.1016/S0012-821X(02)00819-1
 G Parthasarathy and M Vairamani, “Testing for fullerenes in geologic materials: Oklo carbonaceous substances, Karelian shungites, Sudbury Black Tuff: Comment and Reply,” Geology, January 2004, 31(1):e32-e33 DOI: https://doi.org/10.1130/0091-7613-31.1.e32
 PR Buseck et al, “Fullerenes from the geological environment,” Science July 1992;257(5067):215-217 DOI: 10.1126/science.257.5067.215
 O Mosin and I Ignatov, “Structure and composition of natural carbonaceous fullerene containing mineral shungite,” International Journal of Advanced Scientific and Technical Research, 3(6), November-December 2013, ISSN 2249-9954 (Bulgaria)
 MV Charykova et al, “Chemical composition of extracts from shungite and ‘shungite water,’” Russian Journal of Applied Chemistry January 2006, 79(1):29-33 ISSN 1070-4272 DOI: 10.1134/S107042720601006X Accessed January 6, 2018
 EJ Sajo et al, “Antioxidant and Anti-Inflammatory Effects of Shungite against Ultraviolet B Irradiation-Induced Skin Damage in Hairless Mice,” Oxidative Medicine and Cellular Longevity August 2017, Article ID 7340143, https://doi.org/10.1155/2017/7340143
 SPTI Kurotchencko et al, “Shielding effect of mineral shungite during electromagnetic irradiation of rats,” Bulletin of Experimental Biology and Medicine, November 2003,136(5):458-459
 R Simmons, A Naisha, and R Hazel, The book of stones: who they are and what they teach, Berkeley, CA: North Atlantic Books, 2015
 Institut für kinesiologische Pädiatrie (Translation: Institute for kinesiological Pediatrics), Dr. Kühl, Reutlingen
 EMF protection shungite radiation from a light switch. March 22, 2016. Accessed September 14, 2017. https://www.youtube.com/watch?v=D0qHZD4D7O
 "This Shungite Plate on Your Phone Will Absorb Harmful EMF Radiation." Waking Times Media. September 23, 2016. Accessed September 14, 2017. http://wakingtimesmedia.com/shungite-plate-phone-will-absorb-harmful-emf-radiation/
 A Turkayeva et al, “Chemical and microbiological nature of produced water treatment biotechnology,” International Scientific Conference “Environmental and Climate Technologies,” Energy Procedia May 2017, 113:116-120, doi:10.1016/j.egypro.2017.04.032
 “Treated carbon pulls radioactive elements from water,” Science Daily January 2017
 A Khannanov et al, “Oxidatively modified carbon as efficient material for removing radionuclides from water,” Carbon May 2017, 115:394-401 https://doi.org/10.1016/j.carbon.2017.01.025
 C Ralph, “Conductive Minerals and Your Metal Detector,” ICMJ’s Prospecting and Mining Journal, August 2014
Everyone knows we all need dark, leafy greens to stay healthy, but most don’t have the time, budget or the taste buds to get the full spectrum every day. Did you know we need 3 times as many vegetables today to make up for the nutrients lacking in our soil? No matter if you are good at getting whole foods into your diet or not, we all need extra nutrients to help keep our bodies healthy.
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Servings Per Container: 30
Mix one scoop of Nanogreens with 6-8 ounces cold water, juice or milk. Shake or blend and enjoy!
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Serving Size: 12g (1scoop)
Amount Per Serving:
Calories ... 50
(Calories from fat 12)
Total Fat ... 1.5g
Total Carbohydrate ... 8g
Dietary Fiber ... 2g
Sugars ... 3g
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Refrigerate after opening.
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Servings Per Container: 30
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Serving Size: 12g (1 scoop)
Amount Per Serving
Calories from fat ...0
Total Carbohydrate ...11g / 2% DV
Dietary Fiber ...2.5g / 10% DV
Vitamin C ...60mg / 100% DV
Sodium ...4mg / <1% DV
Potassium ...8mg / <1% DV
Super Antioxidant Blend ...840mg #
Grape Seed and Skin Extract, Elderberry (8% Anthocyanin), Wellberry™ (Vitamin C as Ascorbic Acid, Amla Fruit Extract, Citrus Bioflavonoids and Vegetable Fatty Acids), Organic Amla Fruit Extract (standardize to 50% vitamin C), Whole Grape Extract (5% Trans Resveratrol)
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Stevia Lea Crystals ...50mg #
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# Daily Value not established
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Radialgin (Radiation) Homeopathic
Homeopathic support to aid the body in contending with the effects of radiation.
Citrus limonum 2X, Fagopyrum esculentum 2X, Fucus vesiculosus 2X, Sodium alginate 2X, Hydrangea arborescens 4X, Calcarea fluorica 12X, Natrum muriaticum 12X, Phosphorus 12X, Strontium nitrate 30X, 60X, Uranium nitrate 30X, 60X, Imponderables: Microwave 30X, 60X, X-Ray 30X, 60X, Color TV 30X, 60X, purified water, 20% USP alcohol.